Students learn a sequence of warm-up moves that are effective for relaxation and improving balance. "A series of 6 week Beginner's Level classes are held throughout the fall, winter and spring seasons. After a beginner's level session has been completed, you can join our ongoing class.
"The instructor is Mary Kennedy from Wu's Tai Chi Chu'an Academy." Please call or email the centre for more information.
Volunteers are an important
factor in keeping the Stepping
Stone Senior Centre open.
There are many ways you can
volunteer here at the Centre,
and we are always looking for
more people to help out.
You could work at our
Welcome Desk. We try to
have 2 volunteers for each shift.
The shifts are from 9:00-12:30 and
from 12:15-4:00.
To find out how you can become
a volunteer at the Centre drop
in and see us or call 450-7849
for more information.
