What's Happening at Stepping Stone

Weekly Update
   Week of Mar. 24th, 2025
506-450-7849
[email protected]
 
 
Lunch around Freddy- Wetmore Pub, New Maryland – Friday, March 21st at 11:30am. Sign up at the Centre by Thursday, March 20th at noon.
 
Bridge Marathon- This Saturday, March 22nd - Doors open at 9:00am the playing starts at 10:00.
Cost is $10. Lunch is provided. Sign up at the Centre by noon on Tuesday March 18th. Those who signed up after March 18th will need to bring their own lunch.
 
Core Strength and Mobility- Restarting on Tuesday, March 25th at 10:30am and Thursday, March 27th at 11:45am.


Functional Mobility- Restarting on Tuesday, March 25th at 11:30am and Thursday, March 27th at 10:30am.
 
Forum:  – Wednesday, March 26th, 3:15pm - We Are Young (WAY) - Pastor Normand McDonald will share his experience with WAY, a not-for-profit agency from Halifax.  They grant experience-based wishes to seniors.  Normand had a long-time wish and when he heard about them, he applied.  He had his wish granted.  WAY arranged everything for him to go to Caraquet, NB.  All expenses were covered, all arrangements were made, the itinerary was set, and he had the time of his life!  Do you have a lifelong wish?  Come see what’s possible!


Rowing for Fitness- Restarting on Friday, March 28th at 10:30am


 Learn to Row- Restarting on Friday, March 28th at 11:30 am
 
 
Posters – We have produced a laminated poster for promoting the Centre to Frederictonians who may not know we exist.  Please help us!  Pick up one or two posters at the Centre and take them to your Dr’s office, your lawyer, dentist, hair dresser, your apartment building, etc.
 

Community
 
Free Group Therapy Sessions for Adults 60+ with “low mood” – Starts May 25th
Twelve weekly sessions 2 hours each. To register contact Annika at [email protected]  
Sessions will be held at the Psychological Wellness Centre, UNB.
 
Wheels to Meals – Tuesday, March 25th at 11am.  Register before 10am on Monday, 24th at
506-458-9482.
 
Cardiac Rehabilitation - Research teams from Horizon Health Network (HHN), the National Research Council Canada (NRC), and Dalhousie University want to explore and identify the unmet needs of cardiac rehabilitation programs across Atlantic provinces. The project aims to gather experiences and perspectives from individuals who have had a cardiac event (e.g., heart attack, heart failure, heart surgery, high blood pressure, high cholesterol, diabetes, obesity, etc.).  Diverse input can help transform the way Atlantic provinces approach cardiac rehabilitation through the considerations of patient perspectives. We want to ensure we are hearing from individuals who both did and did not participate in a cardiac rehabilitation program.  To access the survey, please click on the following link:  PatientsVoice.ca | Cardiac Rehab Experience
If you have any questions, please contact [email protected]
 
Death Café – Monday, March 31st at 2:30pm.  Brookside Wellness Centre in the Brookside Mall.
 
 
Storm Policy
When schools are closed in the Fredericton region (Zone 6) due to weather and road conditions, the Centre is closed for the day.