What's Happening at Stepping Stone

  Weekly Update
 Week of Aug. 26th, 2024
506.450.7849
 https://www.steppingstoneseniorcentre.com
 [email protected]
 
We need 250ml Mason jars to make more jam!
 Yard & Bake Sale – Saturday, Aug. 31st. – 8 am to noon. Rain or Shine. We accept donations for both the Yard and Bake Sale. Tables are available for rent - Members $10, Non-Members $20.  Call the Centre at 506-450-7849. Set up and drop off items on Friday Aug 30th from 4:00 to 5:30 pm.
 
Digital Learning Opportunity for members of Stepping Stone Senior Centre
The Multicultural Association of Fredericton (MCAF) is offering a free program starting in September. Those interested in learning more are invited to meet at Stepping Stone Senior Centre on Tuesday, August 27 at 3:00 pm. We will go over to MCAF ( just across the street) to meet the team; tour the computer lab; explore the electronic devices that will be used; learn about the skills you could gain to connect, learn, and thrive in the digital world. If you have any questions, please call Madeleine at 506-450-7849.  We’ll be learning together. 
 
Cryptic Crosswords Lite - clue: The why and how of Stepping Stones! (8 letters, C _ _ _ _ _ _ _ ) Hint: The left side of this clue does double duty: a common word for “why” plus a common word for “how” equals a nice metaphor for the whole clue, i.e. the function of literal stepping stones, in a rudimentary fashion. Come and learn step-by-step clue-solving skills at Cryptic Crosswords Lite, Tuesdays, 1:00-3:00 pm until August 27th.  *Answer at the end of this Update.
Forum - Take Time for Terry Fox- Wednesday Aug. 28 at 1:30 pm.  After this  presentation we may tie-dye some of our old Terry Fox t-shirts too – JUST FOR FUN!
Garrison Night Market- Thursday, Aug. 29th - The Centre will have a table at the Market from 4:30-8:30 and would appreciate it if members stop by and say hi!  Jam and Biscuits will be for sale!
 
Breakfast- Saturday, Sept 7th  from 8-11am. Cost $10 for a full, hot breakfast!!
At the Aug 3rd breakfast the 50/50 pot climbed to $214, and the winner was Gordon.
 
Program beginning the week of September 9th
Come in or call the Centre to sign up
 
Beginner Guitar Lessons - Beginning Monday Sept 9th at 2:00 pm
 
American Mahjongg- Beginning Tuesday September 10th at 10:00. Looking for new players.     
 
Core Strength & Mobility- Beginning Tuesday Sept 10th at 10:30 am and Thursday Sept 12th at 11:45 am.


Functional Mobility - Beginning Tuesday Sept 10th at 11:30 am and Thursday Sept 12th at 11:30 am

Fluid Dance - Beginning Tuesday Sept 10th at 12:45 pm

Adaptive Yoga - Beginning Tuesday Sept 10th at 2:00 pm
 
New!  Senior Stretch & Strength - Beginning Thursday Sept 12th at 2:00 pm


Rowing For Fitness - Beginning Friday Sept 13th at 11:30 pm    


Harmonica Lessons - Beginning Friday Sept 13 at 1:30 pm
 
New!  Ba Duan Jin Qigong for Seniors: A Gentle Path to Wellness - Demo Wednesday Sept 18th at 9:30am. This class is designed to help you improve your health, relax, and feel better overall through simple, gentle exercises. Ba Duan Jin, or the Eight Pieces of Brocade, is a set of eight easy-to-learn exercises. These movements are slow and smooth, making them perfect for seniors of all fitness levels. They help improve flexibility, balance, strength, and relaxation.  Whether you're new to Qigong or have done it before, you'll find this class beneficial and enjoyable.
 
New!  24-form Yang Style Tai Chi- Demo Friday Sept 20th at 9:30am. Join our Yang Style Tai Chi 24 Form class, perfect for seniors looking to enhance their health and well-being through gentle, flowing movements. This popular form of Tai Chi features smooth and continuous movements designed to promote relaxation and improve both physical and mental well-being.
 
Line Dancing classes at The Intercultural Centre- Beginning September 11th
Instructor- Michele Watson
9:00-  Intermediate 1
10:00- Intermediate 2
Instructor- Eileen DuGuay
11:00 Improver
12:10 Beginner
* Christmas Bus Trip-- November 16th , 2024 *
McAdam Station is famous for their "Christmas House Tour."  Come join us!  Lunch will be at the Lions Club, then enjoy a large craft sale followed by a tour of the "Beautiful Station."  A lovely Day Trip!!  Cost is $120.00.  However our first 50 folks to sign up will have a wonderful surprise! Please watch for our Sign up Sheet which will be available soon!  Or, if you are interested, please call the Stepping Stone for further information.
 
Community News:
 
Free Program Offering for Adults 60+ with symptoms of depression  (No need for formal diagnosis).  Participation includes 8 online group sessions (weekly, 90-minutes each) and 2 brief interviews via teleconferencing (Zoom platform).  You can join each session from your home/chosen place and learn information and tools for your mental health.  For more information, contact [email protected]


*Cryptic Crosswords Lite Answer: Causeway