Weekly Update
Week of Sept 9th, 2024 506.450.7849 https://www.steppingstoneseniorcentre.com [email protected] Breakfast This Saturday, Sept 7th from 8-11 am. Cost $10 for a full, hot breakfast! Programs beginning the week of September 16th Come in or call the Centre to sign up Holy Reiki Fire- Retuning Monday, September 16th at 11:30am. Lunch around Freddy- Wednesday Sept 18 th Join us for a final summer lunch with a drive on the new TCH to Denny’s. Take the King’s Landing exit and turn left to the gas station and restaurant. When you sign up, please indicate if you need a drive or if you are willing to take passengers for the trip (and how many). Drivers and rides will be matched up. We should be leaving the Centre by 10:30 am to arrive for our usual 11:30 meal. New! Ba Duan Jin Qigong for Seniors: A Gentle Path to Wellness - Demo Wednesday, Sept 18th at 9:30 am. This class is designed to help you improve your health, relax, and feel better overall through simple, gentle exercises. Ba Duan Jin, or the Eight Pieces of Brocade, is a set of eight easy-to-learn exercises. These movements are slow and smooth, making them perfect for seniors of all fitness levels. They help improve flexibility, balance, strength, and relaxation. Whether you're new to Qigong or have done it before, you'll find this class beneficial and enjoyable. Stepping Stone Singers- Will be resuming Sept 19th at 9:30 am. Please bring the music from the last concerts will you. New! 24-form Yang Style Tai Chi- Demo Friday, Sept 20th at 9:30 am. Join our Yang Style Tai Chi 24 Form class, perfect for seniors looking to enhance their health and well-being through gentle, flowing movements. This popular form of Tai Chi features smooth and continuous movements designed to promote relaxation and improve both physical and mental well-being. Line Dancing classes at The Intercultural Centre- Beginning September 18th *Note * Below are the correct times: Instructor - Michele Watson 9:00 - Intermediate 1 10:00 - Intermediate 2 Instructor - Eileen DuGuay 11:15 - Improver 12:15 - Beginner Register at the Intercultural Centre on Sept 18th at the time of you class. "Christmas Bus Trip - November 16th 2024" McAdam Train Station Lunch at the Lion's Club, a Large Craft Sale, and a tour of the Beautiful Station! Cost $120.00. The first 50 members to sign up will receive a wonderful Early Christmas Gift!! Your all-inclusive Bus Trip will only cost you $70.00! Non-members pay $120.00. Sign-up sheet will be available September 13th COME JOIN US FOR THIS FABULOUS ADVENTURE! Seniors Prom in celebration of the International Day of the Older Person Saturday, October 5th, 2024 from 2:00 to 4:00 pm at the Fredericton Intercultural Centre, 28 Saunders Street. Music by the Thomists. Refreshments will be served. Donations will be accepted in support of Stepping Stone Senior Centre. Community News: Jim Campbell Jazz Trio -This Saturday, September 7th at 7pm. At the Tipsy Muse. Tickets: https://www.tickettailor.com/events/themusecafetaphouse Free Program Offering for Adults 60+ with symptoms of depression. No need for formal diagnosis. Participation includes 8 online group sessions (weekly, 90-minutes each) and 2 brief interviews via teleconferencing (Zoom platform). You can join each session from your home/chosen place and learn information and tools for your mental health. For more information, contact [email protected] Seniors for Climate Change- October 1st is the United Nations International Day of the Older Person, and in Canada, Seniors for Climate are raising their voices in webinars, marches, and gatherings of all kinds to say we want climate action now. Across Canada, 55 communities, including in New Brunswick, have signed up. In Fredericton, three activities are planned:
SpacesShared- The University of New Brunswick has partnered with SpacesShared, a platform that connects people who have a spare bedroom in their home with students looking for affordable housing. This initiative aims to provide students with more affordable and accessible housing options. By leveraging their spare bedrooms, hosts can gain extra income, company, and companionship, and receive assistance with household tasks while providing housing options for UNB students in Fredericton. Students can reduce their monthly rent by completing tasks around the home. This is one way that UNB is working to address the challenge of affordable student housing in Fredericton. Aside from increasing the stock of affordable housing in the region, home sharing also:
Aging Care Symposium- The 14th annual Aging Care & Research Symposium. The Symposium takes place on September 26, 2024 at the Fredericton Inn. The speakers at this year’s Symposium are from long-term care, aging, health and research fields. Registration includes breakfast and lunch as well as great networking opportunities. Student, Senior, and Virtual tickets are available. To register for this event, please click here. Additional information can be found at: www.agingsymposium.ca. Parkinson Canada Super walk - Sunday Sept 8th at the Richard J Currie Centre, Fredericton NB. Registration opens at 1:30pm. Event begins at 2:00pm. Johnston Ave. Senior Centre - If you enjoy playing bridge and want more opportunities to play, drop-in at 112 Johnston Avenue every Friday, from 9:00 am to 12 noon from September 13 to December 20. No partner required. Participants pay $10 for the season, and players of all levels are welcome! Please contact Kathryn Baird at 506-260-0605 or email [email protected] for more information. The Stepping Stone Senior Centre is a Scent-free environment.
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