Weekly Update
Week of January 19th, 2026
506-450-7849
 
 
Membership Renewal – It’s time again to renew your yearly membership.  Only $25 for a full year of belonging, socializing, and accessing programs and activities.  Your membership entitles you to vote at the Annual General Meeting coming up at the end of February. You can access the Membership Application online at www.SteppingStoneSeniorCentre.com or drop-in the Centre.
 
Fluid Dance - Tuesdays at 12:45pm.  New members welcome!  Cost is $5. Sign up or call to register.
 
Lunch Around Freddy - Friday, January 16th at 11:30.  Jungle Jim’s, Smythe Street Plaza.  Call or sign-up at the Centre by the day before.
 
Scrabble Tournament- Saturday, January 17th at 1:00pm. Sign up or call to register for a social afternoon, enjoying Scrabble. Invite your friends. Cost $5. Minimum number of tables required is 2.
 
Information Session Wednesday, January 21st at 10:30 am – Understanding Dementia in Later Life with Dr. Janet Durkee-Lloyd, St. Thomas University.  For some types of dementia memory is not affected at all but it affects a person’s ability to communicate, recognize people, words, or objects.   This session will examine the early signs of dementia that are very subtle and are often harder to detect.  We will examine why dementia develops at different rates for different people. Information Sessions are open to the general public.
 
Ukulele Lessons – This program is on hold for the time being.
 
Attention Members!  We are seeking volunteers interested in serving on the Communications Committee or the Membership Committee.  If you would like more information, please contact Sandra Dewar, chair of the Volunteer Committee.  Call or email the Centre.
 
Upcoming Events:
 
Annual General Meeting – Wednesday, February 25th, 1:30 pm.  As our AGM approaches we are looking for submissions for Volunteer of the Year.  Pick up the forms at the Centre or email us and we will send them to you.
 
 
Follow the Centre on Facebook!  Like & Share!!  Help us spread the word!!!
 
 
Our Community’s Health
 
The number of flu cases is high. Emergency Rooms in N.B. are feeling the impact. Experts in both N.B. and N.S. are seeing increases among young people but the predominant demographics are those over 65. Pharmacists say it is not too late to get vaccinated. 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able to, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy.
 
Community Notices
 
Free Phone-Based Wellness Program for Older Adults – St. Thomas University is hosting a series of workshops as part of a national project.  We’re looking for older adults to join a supportive, 6-week program designed to help people feel more connected and build skills for coping with life’s challenges.  Each weekly call is 90 minutes, and everything happens over the phone, so no travel required.  For further information, contact Lyne Ouellet at 506-300-5252 or [email protected]
 
The Changing Climate: A Canadian Perspective - An eight-week course designed to get participants up-to-date on the latest climate science.  The online course runs weekly from February 17 to April 7 at 1:00-2:30 PM ET on Zoom, and a recording will be available for a week after each class. To sign up, a small registration fee of $25 is required.  The course is led by Dr. Martin Bush, Ph.D., a climate researcher.  Registering: at this link
 
Plant-Powered Potluck - January 31st 6:00 – 8:00 pm; Odell Park Lodge (Upper Level), 397 Rookwood Avenue, Hosted by Mary-Ellen & John Landry, SLS Health Coaching.
Open to anyone looking to add more plant-powered recipes and food in their repertoire. What to bring:  Appetizers, mains, desserts, soups, salads, hot, cold...anything goes so long as it is made with 100% plant-based ingredients. No animal products, please. This event cannot guarantee or be responsible for those with food allergies or food intolerances. Nuts can be expected. To decrease consumer waste, all guests are to bring their own utensils, bowls and plates. 
Parking available in the lower lot off Rookwood Avenue.  Free of charge!
 
Men’s Wellness Collective – a Support Group meets every Tuesday at 6:30 pm at 75 Melissa St., Pepper Creek (3rd door on the side of the building).
 
Aging Canada 2040 Report - To access the full report:
 https://www.csagroup.org/wp-content/uploads/CSA_Public-Policy_Aging-Canada-2040_12.04.24_Accessible.pdf?srsltid=AfmBOors7GAzGSoM4WU0ew0zz7siD88AbbFval-d8ZW1WGx1520bDtkT
 
High Priority Disaster Response Registry is for Fredericton residents who may need additional assistance beyond what the general public would need in an emergency but who do not have nearby family or professional support. Residents should NOT register if they live in an assisted living facility or other licensed residential health care facility; have a built-in support system at home (i.e. medical alert system); or live outside city limits.  You should still have a plan that includes a 72-hour emergency kit.  To register yourself or someone you care about: 
https://www.fredericton.ca/en/resident-services/public-safety/emergency-preparedness/high-priority-disaster-response-registry.  If you need further assistance, please contact Brad Cameron at 506-460-2020, who can complete the form on your behalf.
 
Reminder:  The Centre is closed all day and evening on days when the local schools (which is the Anglophone West school district – Zone 6) are closed because of stormy weather or poor driving conditions.  If you have a rental on those dates, you’ll be refunded or rescheduled.

 
Weekly Update
 Week of January 12th, 2026
506-450-7849
 
 
Membership Renewal – It’s time again to renew your yearly membership.  Only $25 for a full year of belonging, socializing, and accessing programs and activities.  Your membership entitles you to vote at the Annual General Meeting coming up at the end of February. You can access the Membership Application online at www.SteppingStoneSeniorCentre.com or drop-in the Centre.
 
Friends of the Centre Campaign -  The Centre’s generous supporters have done it again. The goal for 2025 was $9,000.  Donations raised so far total $12,290.  A sincere thank you to all!  Tax receipts are in the mail.  
 
Fluid Dance- Restarting January 13th at 12:45pm. Cost is $5. Sign up or call to register.
 
Information Sessions – January is Alzheimer’s Month
Wednesday, January 14th at 3:00 pm – Understanding Dementia and Communication Strategies with Brianna Burns, First Link Coordinator with Alzheimer Society of NB. The presentation focuses on understanding dementia & communication strategies that facilitate communicating with people living with dementia.
 
Lunch Around Freddy - Friday, January 16th at 11:30.  Jungle Jim’s, Smythe Street Plaza.  Call or sign-up at the Centre by the day before.
 
Scrabble Tournament- Saturday January 17th at 1:00pm. Sign up or call to register for a social afternoon, enjoying Scrabble. Invite your friends. Cost $5. Minimum number of tables required is 2.
 
Information Session Wednesday, January 21st at 10:30 am – Understanding Dementia in Later Life with Dr. Janet Durkee-Lloyd, St. Thomas University. Dementia is more than memory loss.  For some types of dementia, memory is not affected at all, but it affects a person’s ability to communicate, recognize people, words, or objects.    This session will examine the early signs of dementia that are very subtle and are often harder to detect.  We will examine why dementia develops at different rates for different people. 
 
Ukulele Lessons – This program is on hold for the time being.
 
Our Community’s Health
 
The number of flu cases is high. Emergency Rooms in N.B. are feeling the impact. Experts in both N.B. and N.S. are seeing increases among young people but the predominant demographics are those over 65. Pharmacists say it is not too late to get vaccinated. 
 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able to, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy.
 
Community Notices
 
Free Phone-Based Wellness Program for Older Adults – Participants Invited- Deadline to register is Monday, January 12th.
St. Thomas University, in collaboration with the University of Manitoba, is hosting a series of workshops as part of a national project, and this is the only Atlantic Canada site to be a part of this programming. We’re looking for older adults to join a supportive, 6-week program designed to help people feel more connected and build skills for coping with life’s challenges.  Two sessions available: January–February or March–April. Each weekly call is 90 minutes, and everything happens over the phone, so participants can join from home—no travel required.  For further information, contact Lyne Ouellet at 506-300-5252 or [email protected]
 
Winter Walkers - Tuesdays and Thursdays from 2– 4 pm.  Meet at the Fredericton Senior Centre (112 Johnston Avenue) to explore nearby trails or to carpool to Willie O’Ree Place (605 Cliffe Street) to walk the indoor track. Join us after for refreshments and conversation. This is a free, unsupervised walking group.
 
Men’s Wellness Collective – a Support Group meets every Tuesday at 6:30 pm at 75 Melissa St., Pepper Creek (3rd door on the side of the building).
 
AGING CANADA 2040 REPORT - To access the full report:
https://www.csagroup.org/wp-content/uploads/CSA_Public-Policy_Aging-Canada-2040_12.04.24_Accessible.pdf?srsltid=AfmBOors7GAzGSoM4WU0ew0zz7siD88AbbFval-d8ZW1WGx1520bDtkT
 
NBCC – Life-long Learning for Seniors (60+) – FREE
This special opportunity invites seniors to audit college classes.  No exams, no grades, just the joy of learning!  Classes start January 5th.  A laptop is required.  For more information email [email protected] or call 1-506-371-4063.
 
High Priority Disaster Response Registry is for Fredericton residents who may need additional assistance beyond what the general public would need in an emergency but who do not have nearby family or professional support. Residents should NOT register if they live in an assisted living facility or other licensed residential health care facility; have a built-in support system at home (i.e. medical alert system); or live outside city limits.  You should still have a plan that includes a 72-hour emergency kit.  To register yourself or someone you care about: 
https://www.fredericton.ca/en/resident-services/public-safety/emergency-preparedness/high-priority-disaster-response-registry.  If you need further assistance, please contact Brad Cameron at 506-460-2020, who can complete the form on your behalf.
 
Reminder:  The Centre is closed all day and evening on days when the local schools (which is the Anglophone West school district – Zone 6) are closed because of stormy weather or poor driving conditions.  If you have a rental on those dates, you’ll be refunded or rescheduled.
 
 
Follow the Centre on Facebook!  Like & Share!!  Help us spread the word!!!

Weekly Update
Week of January 2nd, 2026
506-450-7849
 

Breakfast – This Saturday, January 3rd!
 Cost is only $10, from 8 – 11 am. 
Hot and freshly prepared! 
Bring your friends and introduce them
to the benefits of belonging to
the Stepping Stone Senior Centre
for just $25 for a whole year!
Over 35 Programs & Activities!!
 
 
 
Friends of the Centre Campaign -  The Centre’s generous supporters have done it again. The goal for 2025 was $9,000.  Donations raised so far total $12,190.   A sincere thank you to all. The last tax receipts are in the mail.  
 
We have found a set of brand new hearing aids.
 
Programs starting this week!
 
Rowing for Fitness – Monday, Jan. 5th at 11:30am, Friday, Jan. 9th at 10:30 and 11:30am. Cost $120 for 10 weeks or $15 for drop in.

Beginner Guitar – Monday, Jan. 5th at 3pm. Cost $10
 
American Mahjongg Lessons – Tuesday, Jan. 6th at 10am for the month of January. Free.
 
Core Strength and Mobility – Tuesday, Jan. 6 at 10:30am and Thursday Jan. 8 at 11:45am. Cost $120 for 10 weeks or $15 for drop in.
 
Functional Mobility – Tuesday, Jan. 6th at 11:30am and Thursday, Jan. 8th at 10:30am.  Cost $120 for 10 weeks or $15 for drop in.
 
Jazz Fitness – Tuesday, Jan. 6th at 6:30pm.  Cost $5. Call or Sign up at the Centre to Register.
 
Simply Making Art – Wednesday, Jan. 7th at 11am.  Cost $5
 
 
 
 
 
Our Community’s Health
 
Flu cases are on the rise earlier than in years past. Emergency Rooms in N.B. are feeling the impact. Experts in both N.B. and N. S. are seeing increases among young people but the predominant demographics are those over 65. Pharmacists say it is not too late to get the Flu vaccine. 
 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able to, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy.
 
Community Notices
 
Free Phone-Based Wellness Program for Older Adults – Participants Invited
St. Thomas University, in collaboration with the University of Manitoba, is hosting a series of workshops as part of a national project, and this is the only Atlantic Canada site to be a part of this programming. We’re looking for older adults to join a supportive, 6-week program designed to help people feel more connected and build skills for coping with life’s challenges.  Two sessions available: January–February or March–April. Each weekly call is 90 minutes, and everything happens over the phone, so participants can join from home—no travel required.  For further information, contact Lyne Ouellet at 506-300-5252 or [email protected]
 
Meals on Wheels Appeal - As you are aware, the need for the service that Meals on Wheels provides has grown substantially. We are on track to deliver over 100,000 in this fiscal year.  If you would like to support this annual fundraising initiative, the options below work very well:
E-Transfers: [email protected]
Online Donations: www.frederictonmealsonwheels.ca via the Canada Helps link.
 
NBCC – Life-long Learning for Seniors (60+) – FREE
This special opportunity invites seniors to audit college classes.  No exams, no grades, just the joy of learning!  Classes start January 5th.  A laptop is required.  For more information email [email protected] or call 1-506-371-4063.
 
Understanding How Retirement Affects Older Adults (UNB Research)  Participants will be asked to complete a survey in person or online.  If after the initial survey, you are interested in continuing, an interview will be scheduled.  This research is looking into physical health, mental health, social connections, financial security, and spiritual fulfillment.  Incentives are available for those who participate. Contact Dr. Yasin at [email protected] or 506-452-6370 Survey link: https://surveys.unb.ca/index.php/914789?lang=en
 
HIGH PRIORITY DISASTER RESPONSE REGISTRY is for Fredericton residents who may need additional assistance beyond what the general public would need in an emergency but who do not have nearby family or professional support. Residents should NOT register if they live in an assisted living facility or other licensed residential health care facility; have a built-in support system at home (i.e. medical alert system); or live outside city limits.  You should still have a plan that includes a 72-hour emergency kit.  To register yourself or someone you care about: 
https://www.fredericton.ca/en/resident-services/public-safety/emergency-preparedness/high-priority-disaster-response-registry.  If you need further assistance, please contact Brad Cameron at 506-460-2020, who can complete the form on your behalf.
 
Follow the Centre on Facebook!  Like & Share!!
​

 
Weekly Update
   Week of Dec. 22nd, 2025
506-450-7849
 
 
The Centre will be open on Monday and Tuesday (22nd & 23rd); Monday (29th); and January 2nd.
 
We will be closed on the 24th, 25th, 26th, 30th, 31st, and January 1st
 
Last Minute Shoppers!  We have the perfect gift for your friends and relatives 50+ years SSSC Membership Gift Certificates!  For $25 you can give the gift of a full year of social activities, fellowship, and fun.  Give the gift of belonging!
 
Christmas Social - December 22nd, 1 pm. (Snow date December 23rd). Take a break from the Christmas rush and join us for some Christmas music and conversation. We’ll put the tea and coffee on. Feel free to bring some treats to share.
Friends of the Centre Campaign - Our appeal for financial support for the Centre is in full swing.  This Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members.  There is no donation too small; however, tax receipts will be issued for an amount of $10 or more. 
 
Movie-  Monday Dec 29th at 1:30pm Elenor The Great- Staring June Squibb- After the death of her oldest friend, 94-year-old Eleanor Morgenstein moves from Florida to New York City for a fresh start. Wandering into a support group for Holocaust survivors, she tells a tale that takes on a dangerous life of its own.
 
Christmas Concert – Make the Season Kind-  The Centre had a very successful concert on Sunday, Dec. 14. Thank you to everyone who supported this endeavour in any way: our five musical groups: Acoustic Jam, Ukulalians, Singers,  String Along and Troubadours; our sound experts Brian Cassidy and Mike Richardson; the Cultural Centre; those who attended and all who donated to the Regional Food Banks including our Line Dancers. A cheque for $1105 was delivered to the Oromocto Food Bank. The true spirit of Christmas is alive at the Stepping Stone Senior Centre. 
 
A big Thank You to David Myles, our Member of Parliament for taking the time to come visit the members of the Stepping Stone Senior Centre this past Monday. 
 
We have found a set of brand new hearing aids.
They were left behind in one of our programs.
 
 Programs are Starting Soon! Call or Sign up at the Centre to Register.
 
 
Rowing for Fitness – Monday, Jan. 5th at 11:30am, Friday, Jan. 9th at 10:30 and 11:30am. Cost $120 for 10 weeks or $15 for drop in.

Beginner Guitar – Monday, Jan. 5th at 3pm. Cost $10
 
American Mahjongg Lessons – Tuesday, Jan. 6th at 10am for the month of January. No fee for this program.
 
Core Strength and Mobility – Tuesday, Jan. 6 at 10:30am and Thursday Jan. 8 at 11:45am. Cost $120 for 10 weeks or $15 for drop in.
 
Functional Mobility – Tuesday, Jan. 6th at 11:30am and Thursday, Jan. 8th at 10:30am.  Cost $120 for 10 weeks or $15 for drop in.
 
Jazz Fitness – Tuesday, Jan. 6th at 6:30pm.  Cost $5
 
Simply Making Art – Wednesday, Jan. 7th at 11am.  Cost $5
 
Our Community’s Health
 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able to, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy.
 
Community Notices
 
Free Phone-Based Wellness Program for Older Adults – Participants Invited
St. Thomas University, in collaboration with the University of Manitoba, is hosting a series of workshops as part of a national project, and this is the only Atlantic Canada site to be a part of this programming. We’re looking for older adults to join a supportive, 6-week program designed to help people feel more connected and build skills for coping with life’s challenges.  Two sessions available: January–February or March–April. Each weekly call is 90 minutes, and everything happens over the phone, so participants can join from home—no travel required.  For further information, contact Lyne Ouellet at 506-300-5252 or [email protected]
 
Greener Village:   Turkey Drive – The goal is 2,200 turkeys.  Donate at participating local grocers.  Every $35 buys a turkey for a family in need.  For more information 506.459.7461 or [email protected]
 
Meals on Wheels Appeal - As you are aware, the need for the service that Meals on Wheels provides has grown substantially. We are on track to deliver over 100,000 in this fiscal year.  If you would like to support this annual fundraising initiative, the options below work very well:
E-Transfers: [email protected]
Online Donations: www.frederictonmealsonwheels.ca via the Canada Helps link.
 
NBCC – Life-long Learning for Seniors (60+) – FREE
This special opportunity invites seniors to audit college classes.  No exams, no grades, just the joy of learning!  Classes start January 5th.  A laptop is required.  For more information email [email protected] or call 1-506-371-4063.
 
Understanding How Retirement Affects Older Adults (UNB Research)  Participants will be asked to complete a survey in person or online.  If after the initial survey, you are interested in continuing, an interview will be scheduled.  This research is looking into physical health, mental health, social connections, financial security, and spiritual fulfillment.  Incentives are available for those who participate. Contact Dr. Yasin at [email protected] or 506-452-6370 Survey link: https://surveys.unb.ca/index.php/914789?lang=en
 
HIGH PRIORITY DISASTER RESPONSE REGISTRY is for Fredericton residents who may need additional assistance beyond what the general public would need in an emergency but who do not have nearby family or professional support. Residents should NOT register if they live in an assisted living facility or other licensed residential health care facility; have a built-in support system at home (i.e. medical alert system); or live outside city limits.  You should still have a plan that includes a 72-hour emergency kit.  To register yourself or someone you care about: 
https://www.fredericton.ca/en/resident-services/public-safety/emergency-preparedness/high-priority-disaster-response-registry.  If you need further assistance, please contact Brad Cameron at 506-460-2020, who can complete the form on your behalf.
 
Winter Driving Reminders!
 
Wear your seat belt!
Keep a full tank of gas!
Turn on your headlights!
Do not use Cruise Control!
Make sure your vehicle is winterized!
-Replace all-season tires with good winter tires for full traction. 
Plan your maneuvres (breaking, changing lanes, etc.) in advance if at all possible!
Keep your car clean of snow!
Carry an Emergency Kit
(First Aid Kit, Booster Cables, shovel, flashlight, gloves, hat, scarves, blanket, energy bars, bottled water)
             
 
Follow the Centre on Facebook!  Like & Share!!

Stepping Stone is closed today  Due to weather and road conditions.

 
Weekly Update
   Week of Dec. 8th, 2025
506-450-7849
 
 
Help Needed: Is there anyone out there who could transport the Centre’s keyboard (large and heavy) from the Centre to the Cultural Centre (around 12:30) and back (4:00) on Sunday, December 14th?  We need it for the concert supporting the Food Banks. Please call the Centre 506-450-7849 and let Madeleine know. Thank you.
 
Rudy Stocek Memorial Breakfast- Saturday, Dec. 6th from 8:00 – 11:00.  This breakfast is sponsored by the Stocek Family. Only $10 for a full hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee.  Everyone is welcome!  Bring your friends and neighbours!!
 
Info Session- Senior’s Wish - Flying High - Wednesday Dec 10th at 3:00 pm.  The Centre invites you to join Beryl Smith as she takes us, by pictures, along on her wish of a lifetime.
 
Craft & Bake Sale - Thank you to everyone who contributed to the success of the Craft and Bake Sale.: those who volunteered, baked, donated, rented tables, and last but not least, came to shop. We couldn’t have done it without all of you. You are the best. Sincerely, The Events/Fundraising Committee. 
 
Friends of the Centre Campaign - Our appeal for financial support for the Centre is in full swing.  This Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members.  There is no donation too small; however, tax receipts will be issued for an amount of $10 or more.
 
Christmas is coming and we have the perfect gift for your friends and relatives 50 years old and over SSSC Membership Gift Certificates!  For $25 you can give the gift of a full year of social activities and the gift of belonging!
 
Upcoming Events:
 
Scrabble Tournament- Saturday, Dec. 13th at 1pm. Sign up or call to register for a social afternoon, enjoying Scrabble. Invite your friends. Cost $5. Minimum number of tables required is 2.
 
Christmas Concert – Five Musical Groups Present Their Christmas Concert in support of the Regional Food Banks - Sunday, December 14th, 2025 at 2:00pm at the Cultural Centre, 28 Saunders St.  Cash donations will be collected at the door.
 
Info Session- Wednesday, Dec. 17th at 10:30am.  Join us for the next instalment of the Mental Health in Later Life workshop series:  Depression in Later life.  We will discuss what makes the experience of depression unique for older adults, how to recognize the signs of depression and practical strategies to support well-being and maintain mental health. Presented by Dr. Janet Dukee-Lloyd, STU.  This presentation is open to the public. Drop in and bring your friends.
 
Our Community’s Health
 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy. Win! Win!  
 
Community Notices
 
Free Phone-Based Wellness Program for Older Adults – Participants Invited
St. Thomas University, in collaboration with the University of Manitoba, is hosting a series of workshops as part of a national project, and this is the only Atlantic Canadian site to be a part of this programming. We’re looking for older adults to join a supportive, 6-week program designed to help people feel more connected and build skills for coping with life’s challenges.
Two sessions available: January–February or March–April.
Each weekly call is 90 minutes, and everything happens over the phone, so participants can join from home—no travel required.
The program includes simple guided activities that support well-being, reduce feelings of isolation or loneliness, and strengthen everyday resilience. It’s a great fit for any older adult looking to stay connected and supported, especially in the winter months.  For further information, contact Lyne Ouellet at 506-300-5252 or [email protected]
 
Greener Village:   Turkey Drive – The goal is 2,200 turkeys.  Donate at participating local grocers.  Every $35 buys a turkey for a family in need.  For more information 506.459.7461 or [email protected]
 
Meals on Wheels Appeal - As you are aware, the need for the service that Meals on Wheels provides has grown substantially. We are on track to deliver over 100,000 in this fiscal year.  If you would like to support this annual fundraising initiative, the options below work very well:
E-Transfers: [email protected]
Online Donations: www.frederictonmealsonwheels.ca via the Canada Helps link.
 
NBCC – Life-long Learning for Seniors (60+) – FREE
This special opportunity invites seniors to audit college classes.  No exams, no grades, just the joy of learning!  Classes start January 5th.  A laptop is required.  For more information email [email protected] or call 1-506-371-4063.
 
Understanding How Retirement Affects Older Adults (UNB Research)  Participants will be asked to complete a survey in person or online.  If after the initial survey, you are interested in continuing, an interview will be scheduled.  This research is looking into physical health, mental health, social connections, financial security, and spiritual fulfillment.  Incentives are available for those who participate. Contact Dr. Yasin at [email protected] or 506-452-6370 Survey link: https://surveys.unb.ca/index.php/914789?lang=en
 
Seniors for Climate Change – Lobbying Members of Parliament!  Make your views loud and clear and impossible to ignore!!  Call on them to: hold firm on climate targets, stop using tax $$$ to fund fossil-fuel and pipeline expansion, use tax $$$ to speed up clean energy transition, and invest in creating a clean and healthy legacy.  Contact the Prime Minister and members of cabinet
 
HIGH PRIORITY DISASTER RESPONSE REGISTRY is for Fredericton residents who may need additional assistance beyond what the general public would need in an emergency but who do not have nearby family or professional support. Residents should NOT register if they live in an assisted living facility or other licensed residential health care facility; have a built-in support system at home (i.e. medical alert system); or live outside city limits.  You should still have an emergency plan that includes an emergency kit that will sustain you for at least 72 hours. 
For full details and to register yourself or someone you care about: 
https://www.fredericton.ca/en/resident-services/public-safety/emergency-preparedness/high-priority-disaster-response-registry. 
If you need further assistance, please contact City of Fredericton EMO Official Brad Cameron at 506-460-2020, who can complete the form on your behalf.
 
 
Reminder:  When Schools in Anglophone School District West- Zone 6 are closed due to inclement weather,  the Stepping Stone Senior Centre will close as well.
 
 
Follow us on Facebook!  Like and share our posts!!  Spread the Word!!!
​

 
Weekly Update
   Week of Dec. 1st, 2025
506-450-7849
 
 
Craft & Bake Sale - This Saturday, November 29th - 8:00 am to noon.
 Come shopping on Saturday, November 29 anytime between 8:00 and noon.
Those who have rented tables if they wish may bring in their items and setup on Friday between 4 and 6 pm. The Centre will be open at 7 am on Saturday for setup. Thank you for your support. Your Events/Fundraising Committee.
 
Friends of the Centre Campaign - Our appeal for financial support for the Centre is in full swing.  This Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members.  There is no donation too small; however, tax receipts will be issued for an amount of $10 or more.
 
Christmas is coming and we have the perfect gift for your friends and relatives 50 years old and over SSSC Membership Gift Certificates!  For $25 you can give the gift of a full year of activities!  The gift of belonging!
 
Attention Centre Volunteers!  We have a couple of events coming up and we could use your support.  Sign up is on the Bulletin Board in the hallway across from Reception and Front Room.
 
Jam Jars- We are in need of 250ml jam jars and the bands.
 
Members pay 50% of the rental fee!  Gather your friends and family in a warm, comfortable environment during the holidays.  Use of the kitchen is included in the price.
 
Upcoming Events:
 
Rudy Stocek Memorial Breakfast- Saturday, Dec. 6th from 8:00 – 11:00.  This breakfast is sponsored by the Stocek Family. Only $10 for a full hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee.  Everyone is welcome!  Bring your friends and neighbours!!
 
Christmas Concert – Five Musical Groups Present Their Christmas Concert in support of the Regional Food Banks - Sunday, December 14th, 2025 at 2:00pm at the Cultural Centre, 28 Saunders St. Your cash donations will be collected at the door. Help Needed: Is there anyone out there who could transport the Centre’s keyboard ( large and heavy) from the Centre to the Cultural Centre ( around 12:30) and back ( 4:00) on Sunday, December 14?  We need it for the concert supporting the Food Banks. Please call the Centre 506-450-7849 and let Madeleine know. Thank you.
 
 
 
 
Our Community’s Health
 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy. Win! Win!  
 
Community Notices
 
Greener Village:   Turkey Drive – The goal is 2,200 turkeys.  Donate at participating local grocers.  Every $35 buys a turkey for a family in need.  For more information 506.459.7461 or [email protected]
 
Wheels to Meals – Tuesday, December 2nd from 11 – 12:45 for $10.  Serving a hot, freshly prepared meal including dessert and tea/coffee.  The Doucet Family will be entertaining the group.  Register at 506-458-9482 by Monday, Dec. 1 @ 10am.  Transportation to and from is available and so are take-outs.
 
Meals on Wheels Appeal - As you are aware, the need for the service that Meals on Wheels provides has grown substantially. We are on track to deliver over 100,000 in this fiscal year.  If you would like to support this annual fundraising initiative, the options below work very well:
E-Transfers: [email protected]
Online Donations: www.frederictonmealsonwheels.ca via the Canada Helps link.
 
NBCC – Life-long Learning for Seniors (60+) – FREE
This special opportunity invites seniors to audit college classes.  No exams, no grades, just the joy of learning!  Classes start January 5th.  A laptop is required.  For more information email [email protected] or call 1-506-371-4063.
 
Understanding How Retirement Affects Older Adults (UNB Research)  Participants will be asked to complete a survey in person or online.  If after the initial survey, you are interested in continuing, an interview will be scheduled.  This research is looking into physical health, mental health, social connections, financial security, and spiritual fulfillment.  Incentives are available for those who participate. Contact Dr. Yasin at [email protected] or 506-452-6370 Survey link: https://surveys.unb.ca/index.php/914789?lang=en
 
Seniors for Climate Change – Lobbying Members of Parliament!  Make your views loud and clear and impossible to ignore!!  Call on them to: hold firm on climate targets, stop using tax $$$ to fund fossil-fuel and pipeline expansion, use tax $$$ to speed up clean energy transition, and invest in creating a clean and healthy legacy.  Contact the Prime Minister and members of cabinet
 
 
Reminder:  When Schools in Region 6 are closed due to inclement weather,
the Stepping Stone Senior Centre will close as well.
​

 
Weekly Update
 Week of Nov. 24h, 2025
506-450-7849
 Grace in Motion Yoga (was called Restorative Hatha Yoga with Chair) – Classes will be on Nov. 25, Dec. 2 & 9 at 2:00pm.  $12 drop in fee. Move, stretch, and breathe with support. A relaxing yoga class done entirely from the chair or standing — perfect for all levels and abilities.  Sign up at the Centre or call to register.
 
Yin Yoga for Seniors- Christmas Mini Series-Coming Home for the Holidays
Nov. 26, Dec. 3, & Dec. 10 at 9:00 am. Cost: $30 for the 3-class series or $12 drop-in. This gentle Yin Yoga mini series invites you to slow down and reconnect during the holiday season. Each class offers a space to unwind, reflect, and find stillness amidst the busyness of December. Through mindful movement, breath, and relaxation, we’ll nurture calm in the body, peace in the mind, and warmth in the heart — helping you come home to yourself for the holidays.
 
Craft & Bake Sale - Craft and Bake Sale- Saturday, November 29 - 8:00 am to noon.
Members have asked how they can help. There are several ways: 
 - Bake a couple dozen of your favourite cookies; or a sweet bread, etc. and drop off at the Centre on Friday November 28- please let us know the ingredients
  - Gather up those lovingly used Christmas decorations that you don’t have room for anymore and drop off at the Centre between now and the sale. They can become new to someone else and the memories go on. 
  - If you have items you wish to sell, call the Centre and rent a table. We have 11 booked to date. 
  - Come shopping on Saturday, November 29 anytime between 8:00 and noon.
 Thank you for your support. Your Events/Fundraising Committee.
 
Friends of the Centre Campaign - Our appeal for financial support for the Centre is in full swing.  This Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members.  There is no donation too small; however, tax receipts will be issued for an amount of $10 or more.
 
Christmas is coming and we have the perfect gift for your friends and relatives 50 years old and over SSSC Membership Gift Certificates!  For $25 you can give the gift of a full year of activities!  The gift of belonging!
 
Attention Centre Volunteers!  We have a couple of events coming up and we could use your support.  Sign up is on the Bulletin Board in the hallway across from Reception and Front Room.
 
Jam Jars- We are in need of 250ml jam jars and the bands.
 
Members pay 50% of the rental fee!  Gather your friends and family in a warm, comfortable environment during the holidays.  Use of the kitchen is included in the price.
 
Upcoming Events:
 
Rudy Stocek Memorial Breakfast- Saturday, Dec. 6th from 8:00 – 11:00.  This breakfast is sponsored by The Stocek Family. Only $10 for a full hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee.  Everyone is welcome!  Bring your friends and neighbours!!
 
Christmas Concert – Five Musical Groups Present Their Christmas Concert- In support of the Regional Food Banks- Sunday, December 14th, 2025 at 2:00pm- Location- Cultural Centre 28 Saunders St. Cash donations at the door.
 
Our Community’s Health
 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy. Win! Win!  
 
Community Notices
 
Greener Village:   Turkey Drive – The goal is 2,200 turkeys.  Donate at participating local grocers.  Every $35 buys a turkey for a family in need.  For more information 506.459.7461 or [email protected]
 
Meals on Wheels Appeal - As you are aware, the need for the service that Meals on Wheels provides has grown substantially. We are on track to deliver over 100,000 in this fiscal year.  If you would like to support this annual fundraising initiative, the options below work very well:
E-Transfers: [email protected]
Online Donations: www.frederictonmealsonwheels.ca via the Canada Helps link.
 
NBCC – Life-long Learning for Seniors (60+) – FREE
This special opportunity invites seniors to audit college classes.  No exams, no grades, just the joy of learning!  Classes start January 5th.  A laptop is required.  For more information email [email protected] or call 1-506-371-4063.
 
Understanding How Retirement Affects Older Adults (UNB Research)  Participants will be asked to complete a survey in person or online.  If after the initial survey, you are interested in continuing, an interview will be scheduled.  This research is looking into physical health, mental health, social connections, financial security, and spiritual fulfillment.  Incentives are available for those who participate. Contact Dr. Yasin at [email protected] or 506-452-6370 Survey link: https://surveys.unb.ca/index.php/914789?lang=en
 
Seniors for Climate Change – Lobbying Members of Parliament!  Make your views loud and clear and impossible to ignore!!  Call on them to: hold firm on climate targets, stop using tax $$$ to fund fossil-fuel and pipeline expansion, use tax $$$ to speed up clean energy transition, and invest in creating a clean and healthy legacy.  Contact the Prime Minister and members of cabinet

 
Weekly Update
  Week of Nov. 17th, 2025
506-450-7849
 
 
Scrabble Tournament- This Saturday, Nov. 15th at 1pm. Sign up or call to register for a social afternoon, enjoying Scrabble. Invite your friends. Cost $5. Minimum number of tables required is 2.
 
Grace in Motion Yoga (was called Restorative Hatha Yoga with Chair) – Classes will be on Nov. 18 & 25, Dec. 2 & 9.  Nancy Swartz is teaching.  $12 drop in fee. Move, stretch, and breathe with support. A relaxing yoga class done entirely from the chair or standing — perfect for all levels and abilities.  Sign up at the Centre or call to register.
 
Info Session- Wednesday, Nov. 19th at 10:30am.  Understanding the Use of Opioids and Other Medications in Later Life. This workshop will discuss two common prescription drugs:  opioids and benzodiazepines.  What does problematic use of these prescription medications look like and how can you protect yourself and get the support you need. Presented by Dr. Janet Dukee-Lloyd, STU.  This presentation is open to the public.  Drop in and bring your friends.
 
St. Thomas Gerontology Students are Coming to the Stepping Stone Senior Centre on Wednesday, November 19th from 3:00 – 4:00 pm. The students in Dr. Janet Durkee-Lloyd's Gerontology seminar class want to have a conversation about what is important for you to have quality of life.  Is it access to services, being heard by government or health care providers or access to affordable housing?  The students really want to hear your voice.  Please join us.  Refreshments provided.  Drop in and bring your friends!
 
Lunch around Freddy- Join us on Friday, Nov. 21st at 11:30 am. The Diplomat, 253 Woodstock Road.  Sign up by Nov. 20th at noon.
 
Friends Campaign - Our appeal for financial support for the Centre is in full swing.  This Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members.  There is no donation too small; however, tax receipts will be issued for an amount of $10 or more.
 
Christmas is coming and we have the perfect gift for your friends and relatives 50 years old and over  Membership Gift Certificates!  For $25 you can give the gift of a full year of activities!  The gift of belonging!
 
Attention Centre Volunteers!  We have a couple of events coming up and we could use your support.  Sign up is on the Bulletin Board in the hallway across from Reception and Front Room.
 
Jam Jars- We are in need of 250ml jam jars and the bands.
 
 
 
Upcoming Events:
 
Craft & Bake Sale - Saturday, Nov. 29th from 8 to noon. Tables for rent – reserve yours today!
 
Breakfast- Saturday, Dec 6th  from 8:00 – 11:00.  Sponsored by a Member’s family. Only $10 for a full hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee.  Everyone is welcome!  Bring your friends and neighbours!!
 
Our Community’s Health
 
Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre.  Masks are available. If you are able, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy. Win! Win!  
 
Community Notices
 
Happy Booker Book Sale – November, 15th (9:00-6:00) & 16th (10:00-2:00) Fredericton High School (FHS) for Adult Literacy Fredericton (ALF). 
 
Free Fitness Assessments – UNB Kinesiology – Between November 16th and 25th, 2025.  Email [email protected] to participate in this research.  Appointment are available on:
Sunday, November 16th 1-3 and 3-5, 17th 9-11, 18th 3-5, 20th 6-8, 22nd 10-12 and 12-2, 25th 3-5.
Wheels To Meals – Tuesday, November 18th from 11:30 – 1:00.  A freshly prepared, hot meal including juice, biscuits, tea/coffee, and dessert for only $10.  Volunteers provide transportation to and from St. Mary’s Anglican Church or you can bring yourself and your friends.
How to Get a Good Night’s Sleep Without Sleeping Pills – Thursday, November 20th, 7:00-8:15 pm.  Free!  In person at Kent Auditorium, Wu Centre, 6 Duffie Dr., Fredericton.  Online (via Zoom)  Register at  https://www.eventbrite.ca/e/how-to-get-a-good-nights-sleep-without-sleeping-pills-tickets-1778347879379
 
Death Café – Friday, November 21st from 1:30 – 3:00 – Fredericton Public Library. 
A safe and supportive environment in which to have a respectful and confidential conversation about death and dying and end-of-life care and options.  This is not a grief support group.  For more information email [email protected]
 
NBCC – Life-long Learning for Seniors (60+) – FREE
This special opportunity invites seniors to audit college classes.  No exams, no grades, just the joy of learning!  Classes start January 5th.  A laptop is required.  For more information email [email protected] or call 1-506-371-4063.
 
Reminder:  When Schools in Zone 6 are closed due to inclement weather,
the Stepping Stone Senior Centre will close as well.
 
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