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Weekly Update Week of Nov. 17th, 2025 506-450-7849 Scrabble Tournament- This Saturday, Nov. 15th at 1pm. Sign up or call to register for a social afternoon, enjoying Scrabble. Invite your friends. Cost $5. Minimum number of tables required is 2. Grace in Motion Yoga (was called Restorative Hatha Yoga with Chair) – Classes will be on Nov. 18 & 25, Dec. 2 & 9. Nancy Swartz is teaching. $12 drop in fee. Move, stretch, and breathe with support. A relaxing yoga class done entirely from the chair or standing — perfect for all levels and abilities. Sign up at the Centre or call to register. Info Session- Wednesday, Nov. 19th at 10:30am. Understanding the Use of Opioids and Other Medications in Later Life. This workshop will discuss two common prescription drugs: opioids and benzodiazepines. What does problematic use of these prescription medications look like and how can you protect yourself and get the support you need. Presented by Dr. Janet Dukee-Lloyd, STU. This presentation is open to the public. Drop in and bring your friends. St. Thomas Gerontology Students are Coming to the Stepping Stone Senior Centre on Wednesday, November 19th from 3:00 – 4:00 pm. The students in Dr. Janet Durkee-Lloyd's Gerontology seminar class want to have a conversation about what is important for you to have quality of life. Is it access to services, being heard by government or health care providers or access to affordable housing? The students really want to hear your voice. Please join us. Refreshments provided. Drop in and bring your friends! Lunch around Freddy- Join us on Friday, Nov. 21st at 11:30 am. The Diplomat, 253 Woodstock Road. Sign up by Nov. 20th at noon. Friends Campaign - Our appeal for financial support for the Centre is in full swing. This Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members. There is no donation too small; however, tax receipts will be issued for an amount of $10 or more. Christmas is coming and we have the perfect gift for your friends and relatives 50 years old and over Membership Gift Certificates! For $25 you can give the gift of a full year of activities! The gift of belonging! Attention Centre Volunteers! We have a couple of events coming up and we could use your support. Sign up is on the Bulletin Board in the hallway across from Reception and Front Room. Jam Jars- We are in need of 250ml jam jars and the bands. Upcoming Events: Craft & Bake Sale - Saturday, Nov. 29th from 8 to noon. Tables for rent – reserve yours today! Breakfast- Saturday, Dec 6th from 8:00 – 11:00. Sponsored by a Member’s family. Only $10 for a full hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee. Everyone is welcome! Bring your friends and neighbours!! Our Community’s Health Our Board of Directors asks you to please use the hand sanitizer available on entering the Centre. Masks are available. If you are able, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy. Win! Win! Community Notices Happy Booker Book Sale – November, 15th (9:00-6:00) & 16th (10:00-2:00) Fredericton High School (FHS) for Adult Literacy Fredericton (ALF). Free Fitness Assessments – UNB Kinesiology – Between November 16th and 25th, 2025. Email [email protected] to participate in this research. Appointment are available on: Sunday, November 16th 1-3 and 3-5, 17th 9-11, 18th 3-5, 20th 6-8, 22nd 10-12 and 12-2, 25th 3-5. Wheels To Meals – Tuesday, November 18th from 11:30 – 1:00. A freshly prepared, hot meal including juice, biscuits, tea/coffee, and dessert for only $10. Volunteers provide transportation to and from St. Mary’s Anglican Church or you can bring yourself and your friends. How to Get a Good Night’s Sleep Without Sleeping Pills – Thursday, November 20th, 7:00-8:15 pm. Free! In person at Kent Auditorium, Wu Centre, 6 Duffie Dr., Fredericton. Online (via Zoom) Register at https://www.eventbrite.ca/e/how-to-get-a-good-nights-sleep-without-sleeping-pills-tickets-1778347879379 Death Café – Friday, November 21st from 1:30 – 3:00 – Fredericton Public Library. A safe and supportive environment in which to have a respectful and confidential conversation about death and dying and end-of-life care and options. This is not a grief support group. For more information email [email protected] NBCC – Life-long Learning for Seniors (60+) – FREE This special opportunity invites seniors to audit college classes. No exams, no grades, just the joy of learning! Classes start January 5th. A laptop is required. For more information email [email protected] or call 1-506-371-4063. Reminder: When Schools in Zone 6 are closed due to inclement weather, the Stepping Stone Senior Centre will close as well. Follow us on Facebook! Like and Share to spread the word!!
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Weekly Update Week of Oct 6th, 2025 506-450-7849 Breakfast – Saturday, October 4th from 8:00 – 11:00. Only $10 for a full hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee. Everyone is welcome! Bring your friends and neighbours!! The winner of the 50/50 draw last month was Darren! Seniors Prom - In celebration of the International Day of Older Persons, Saturday, October 4th, 2-4pm at the Cultural Centre, 28 Saunders Street. Music by the Thomists. Refreshments will be served. There is no cost. You can dress up or not, as you please. Friends Campaign- Because of the Postal strike we are not able to send out your tax-deductible receipts. If you have made a donation, thank you so much and please drop in to pick-up your tax receipt. Returning Programs Rowing for Fitness- Mondays, starting October 6th at 11:30am and on Fridays, starting October 10th at 10:30am. Cost: $120 for 10 weeks or $15 for drop-in. Sign-up at the centre. Core Strength and Mobility- Tuesdays, starting October 7th at 10:30am and Thursdays, starting on October 9th at 11:45am. Cost: $120 for one class for 10 weeks, $200 for both days, or $15 for drop in. Sign-up at the centre. Functional Mobility- Tuesdays, starting October 7th at 11:30am and Thursday, starting October 9th at 10:30am. Cost: $120 for one class for 10 weeks, $200 for both classes per week, or $15 for drop in. Sign-up at the centre. Core and Mobility- Wednesdays, starting October 8th at 6:00pm. Cost: $120 for one class for 10 weeks. Sign-up at the centre. Learn to Row- Fridays, starting October 9th at 11:30am. Cost: $120 for 10 weeks or $15 for drop in. Sign-up at the centre. Senior Stretch and Strength – Thursdays, starting October 16th at 2:00pm. Cost $80 for 8 weeks or $12 for drop in. Sign-up at the centre. Upcoming Info Session - Breaking the Cycle of Worry: Understanding Anxiety Disorders in Later Life Wednesday, October 15th at 10:30am presented by Janet Durkee Lloyd –- Anxiety is a natural response to things we think may cause us harm or of which we feel we have no control. It can be mild and short lived or it can become a constant that impacts daily life. In this session we will answer the following questions: What is anxiety? What are anxiety disorders? What can an anxiety disorder look like? How can we stay well and get the support we need? Open to the public! Our Community Health- Fall is here and many are looking for available Flu and Covid vaccines. Pharmacists will be starting to administer these vaccines after Thanksgiving. We are making arrangements for a Pharmacist to come to the Centre to provide flu and Covid19 vaccines. As soon as we have dates and times, we will let you, our members, know and we will have a sign-up sheet. How can you tell if your Covid19 tests are still useable if they are outdated: according to a local Pharmacist, as long as the liquid is still liquid they can still be used. New Covid tests available at a local pharmacy for $21.99, no tax, for a box of 4. RSV Vaccine- Beginning October 14 in NB, the RSV vaccine will be available free for seniors 75 and up. Our Board of Directors asks you to use the hand sanitizer available on entering the Centre. Should you wish, masks are available as well. If you are able, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep you and our Centre community healthy. Win!Win! Community Notices Wheels To Meals returns on Tuesday, October 7th at 11:00 am at St. Mary’s Anglican Church, McEvoy St. A hot, freshly prepared meal, including dessert and tea/coffee for only $10. Transportation is available if needed. To register call 506-458-9482 before 10am on Monday the 6th. Calling All Seniors! !! Healthy Aging Expo- October 18, 2025 at Fredericton High School from 10:00 to 2:00 pm. Note location change- last year this event was held at Leo Hayes High School. This annual event is sponsored by City of Fredericton, Age Friendly Advisory Committee and Retired Teachers. The Expo will feature close to 50 exhibitors providing information on services, activities and opportunities for older adults. The Fredericton Age Friendly Advisory Committee is holding 2 engagement sessions(11:00 and 12:00 ) to talk to older residents to hear what they have to say about living and aging in Fredericton. Make sure you have your say. UNB Research – Fall Risk Assessment – A four-part study: online screening survey, then three in-person mobility assessments. If you are 60 years or older, able to walk comfortably and not need assistive devices for at least 2 minutes, and are able to attend in-person sessions at UNB, you qualify. If you meet the criteria and would like to participate, you can contact Dee Carr at 506-458-7018 or [email protected] or you can complete the survey here: https://forms.office.com/Pages/ResponsePage.aspx?id=0m5OJJoz80e5XORTUcGYtyHfxRN6xeNPgbNyfagygABUOEY2UU9DMFQzM0lGT0pKTDVRQ0lRWURKOS4u Aquacise classes at the Fredericton Indoor Pool are open for registration and drop-in! Check out what they have planned to get you back in the pool and aquacising! https://app.amilia.com/.../city-of.../shop/programs/89322 Tenant Survey – Are you a New Brunswick tenant concerned about climate change and the rising cost of energy? Fill out the survey at https://bit.ly/heatandhousing For more information contact NB Acorn at 506-897-5855 Weekly Update Week of Sept. 29th, 2025 506-450-7849 We acknowledge that we are on the traditional territory of Wolastoqey. We honour the history, traditions, and ongoing presence of Indigenous Peoples. On this day of Truth and Reconciliation, we remember the harm of residential schools, honour Survivors, and commit to listening, learning, and walking together toward healing. We are closed Tuesday, September 30th for Truth and Reconciliation Day Scott’s Nursery Market, 2192 Route 102 Hwy, Lincoln. This Saturday, September 27th from 10:00am – 3:00pm. The Centre will have a booth at this market and we would appreciate members stopping by to say Hi! Movie Matinee- Saturday, September 27th at 2:00pm. Come from Away - a musical, with book, music, and lyrics by Irene Sankoff and David Hein. It is based on the events in Gander, Newfoundland the week following the September 11 attacks, when 38 planes, carrying approximately 7,000 passengers, were ordered to land unexpectedly at Gander International Airport. Bentley Group - Starting Wednesday, October 1st, and every other Wednesday from 10:00 to 11:30am. A reading and discussion group for seniors. This year’s theme: The Human Journey: Travel and Migration from the Ancients to the Present. New members welcomed. Sample our first session without obligation! Free! Breakfast – Saturday, October 4th from 8:00 – 11:00. Only $10 for a full hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee. Everyone is welcome! Bring your friends and neighbours!! The winner of the 50/50 draw last month was Darren! Seniors Prom - In celebration of the International Day of Older Persons, Saturday, October 4th, 2-4pm at the Cultural Centre, 28 Saunders Street. Music by the Thomists. Refreshments will be served. There is no cost. You can dress up or not, as you please. Returning Programs Rowing for Fitness- Monday, October 6th at 11:30am and Friday, October 10th at 10:30am. Cost: $120 for 10 weeks or $15 for drop in. Sign up at the centre. Core Strength and Mobility- Tuesday, October 7th at 10:30am and Thursday October 9th at 11:45am. Cost: $120 for one class for 10 weeks, $200 for both days, or $15 for drop in. Sign up at the centre. Functional Mobility- Tuesday, October 7th at 11:30am and Thursday, October 9th at 10:30am. Cost: $120 for one class for 10 weeks, $200 for both classes per week, or $15 for drop in. Sign up at the centre. Learn to Row- Friday, October 9th at 11:30am. Cost: $120 for 10 weeks or $15 for drop in. Sign up at the centre. Community Notices International Day of Older Persons - Wednesday, October 1st, from 8:30 – 12:30, at St. Thomas University, Kinsella Auditorium, 51 Dineen Dr. A day of learning and connection, with updates on the What We All Want long-term care recommendations from the Advocate. Powerful stories from those with lived experience, and insights from experts shaping the future of care. To register: Older Adult Day | NB Advocate Fundraiser by the Elm City Echoes- Fredericton’s Ladies Barbershop A Cappella Chorus, are selling packages of Fancy Pokket bagels. The packages contain 6 large bagels, pre-sliced. Cost is $5 per package. Flavours available: Plain, Chocolate Chip, Blueberry, Whole Wheat, Cinnamon Raisin, and Everything (garlic, onion, sesame seeds and poppy seeds). Orders by Monday, Sept. 29 and delivery on Tuesday, October 21st. Contact Susan Wright to order. Email is [email protected] Thank you for your support! UNB Research – Fall Risk Assessment – A four-part study: online screening survey, then three in-person mobility assessments. If you are 60 years or older, able to walk comfortably and not need assistive devices for at least 2 minutes, and are able to attend in-person sessions at UNB, you qualify. If you meet the criteria and would like to participate, you can contact Dee Carr at 506-458-7018 or [email protected] or you can complete the survey here: https://forms.office.com/Pages/ResponsePage.aspx?id=0m5OJJoz80e5XORTUcGYtyHfxRN6xeNPgbNyfagygABUOEY2UU9DMFQzM0lGT0pKTDVRQ0lRWURKOS4u Our Community Health- Fall is here and many are looking for available Flu and Covid Vaccines. My Pharmacist tells me they will be starting to administer these vaccines after Thanksgiving. They weren’t taking appointments yet but I’ll be following up. I took the opportunity to inquire about Covid tests. I have one box of outdated tests and could I still use them? As long as the liquid is still just that, they could still be used. Where are new Covid tests available? My pharmacy has a box of 4 at a cost of $21.99, no tax. That tells me other pharmacies have them as well. The Board of Directors asks you to use the hand sanitizer available on entering the Centre. Should you wish, masks are available as well. If you are able, please assist with the sanitizing of chairs and equipment used in your program. Together, let’s work to keep our Centre community healthy. Win!Win! Take care, Madeleine. Aquacise classes at the Fredericton Indoor Pool are open for registration and drop-in! Check out what they have planned to get you back in the pool and aquacising! https://app.amilia.com/.../city-of.../shop/programs/89322 Tenant Survey – Are you a New Brunswick tenant concerned about climate change and the rising cost of energy? Fill out the survey at https://bit.ly/heatandhousing For more information contact NB Acorn at 506-897-5855 Weekly Update
Week of Sept. 22nd, 2025 506-450-7849 Friends Campaign It’s that time year when the appeal for financial support for the Centre is launched. The Friends Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members. There is no donation too small; however, tax receipts will be issued for an amount over $10. American Mahjong Lessons - Tuesdays at 10:00am. Come and learn how to play. Jazzercise - Tuesdays at 6:30pm. Jazz Fitness for 50+ is designed especially for beginners who want to move, stretch, and groove at their own pace. This class blends easy-to-follow jazz dance steps with gentle cardio and strength movements to help you improve balance, flexibility, and coordination. Low-impact. Cost $30 per month or $8 for “Drop in”. Yoga for Seniors - Classes start Wednesday, Sept. 24th at 9:00 am for an 8-week series with a theme. Each class builds on the last. Participants feel supported while enjoying a sense of progression. Drop-ins are welcome! Bring a mat, a pillow, and a blanket. Cost: $12 for drop-in or $85 for the 8 weeks. Simply Making Art Together - Classes start Wednesday, Sept. 24th at 11:00 am. Cost $5 per session. Ukulele Lessons- Classes begin Wednesday, Sept 24th at 12:30pm. This class will guide you through the essentials. We will explore simple music theory concepts, practice moving from one chord to another, and learn to tune your own instrument. Along the way, we’ll learn a variety of songs chosen to build strumming confidence and timing. Please remember to bring your own ukulele to each session. Cost $10. Information Session - Wednesday, Sept. 24th at 3:00 pm. Nursing Home Without Walls - This is a free service that promotes aging in place by ensuring older adults and their families have access to appropriate knowledge, support, and services. Join us, and bring your friends and neighbours, to learn more about what is offered. Upcoming Bentley Group - Starting Wednesday, Oct. 1st, and every other Wednesday from 10:00 to 11:30am. A reading and discussion group for seniors. This year’s theme: The Human Journey: Travel and Migration from the Ancients to the Present. New members welcomed. Sample our first session without obligation! Free! Breakfast – Saturday, October 4th from 8:00 – 11:00. Cost: Only $10 for a full, hot, freshly prepared meal including sausage, potatoes, eggs, pancakes, beans, biscuits, juice, tea and coffee. Everyone is welcome! Bring your friends and neighbours!! Seniors Prom - In celebration of the International Day of Older Persons, Saturday, October 4th, 2-4pm at the 28 Cultural Centre, Saunders Street. Music by the Thomists. Refreshments will be served. There is no cost. Community Notices Death Café – Friday, September 19th from 1:30 – 3:00 pm at the Fredericton Public Library. The goal is to become more comfortable thinking and talking about death and dying so you can be more at ease when engaging in conversations with your loved ones about your end-of-life wishes or theirs. For more information contact [email protected] Tenant Survey – Are you a New Brunswick tenant concerned about climate change and the rising cost of energy? Fill out the survey at https://bit.ly/heatandhousing For more information contact NB Acorn at 506-897-5855 Day of Older Person - Wednesday, October 1st, from 8:30 – 12:30, at St. Thomas University, Kinsella Auditorium, 51 Dineen Dr. A day of learning and connection, with updates on the What We All Want long-term care recommendations from the Advocate, powerful stories from those with lived experience, and insights from experts shaping the future of care. To register: Older Adult Day | NB Advocate Fundraiser by the Elm City Echoes- Fredericton’s Ladies Barbershop A Cappella Chorus, are selling packages of Fancy Pokket bagels. The packages contain 6 large bagels, pre-sliced. Cost is $5 per package. Flavours available: Plain, Chocolate Chip, Blueberry, Whole Wheat, Cinnamon Raisin, and Everything (garlic, onion, sesame seeds and poppy seeds). Orders by Sept. 29 and delivery on Tuesday, October 21st. Contact Susan Wright to order. Email is [email protected] Thank you for your support! UNB Research – Fall Risk Assessment – A four-part study: online screening survey, then three in-person mobility assessments. If you are 60 years or older, able to walk comfortably and not need assistive devices for at least 2 minutes, and are able to attend in-person sessions at UNB, you qualify. If you meet the criteria and would like to participate, you can contact Dee Carr at 506-458-7018 or [email protected] or you can complete the survey here: https://forms.office.com/Pages/ResponsePage.aspx?id=0m5OJJoz80e5XORTUcGYtyHfxRN6xeNPgbNyfagygABUOEY2UU9DMFQzM0lGT0pKTDVRQ0lRWURKOS4u Aquacise classes at the Fredericton Indoor Pool are open for registration and drop-in! Check out what they have planned to get you back in the pool and aquacising! https://app.amilia.com/.../city-of.../shop/programs/89322 Weekly Update Week of Sept. 15th, 2025 506-450-7849 The best thing about being over 50? We did all our stupid stuff before the internet was invented, so there's no proof! Scrabble Tournament- Saturday September 13th at 1:00pm. Cost is $5. Sign up at the centre Information Session - Stepping Stone Senior Centre welcomes back Professor in Gerontology at St. Thomas University, Janet Durkee-Lloyd for a continuation of her mental health series. Wednesday, September 17th at 10:30 am "Understanding Mental Health and Well-being Later in Life". We will enjoy her presentations over the next 8 months. Info Sessions are open to the public. All Welcome. Lunch around Freddy- Join us on Friday Sept. 19th, 11:30 am at Denny’s, 10 Rte 635. Please Sign up by Sept. 18th, at noon. If you can offer a drive, please identify how many people you can take. The Stepping Stone Singers invite you to join them. Come and enjoy current repertoire, learn new music, and plan for fall performances for local groups. Rehearsals are on Thursdays at 9:30 am. We are looking for all voice parts. Our style of music is middle of the road. For more information, contact Susan Wright, Director. Email is [email protected] American Mahjong Lessons- Tuesdays starting at 10:00am. Come and learn how to play. New Programs - Starting this week! Sign up by calling or coming in the Centre Jazzercise- Tuesday, Sept. 16th at 6:30pm. Jazz Fitness for 50+ is designed especially for beginners who want to move, stretch, and groove at their own pace. This class blends easy-to-follow jazz dance steps with gentle cardio and strength movements to help you improve balance, flexibility, and coordination. Low-impact, joint-friendly moves. Cost $30 per month or $8 for “Drop in”. Yoga for Seniors- Demo class on Wednesday, Sept. 17th at 9:00 am. Classes start Sept. 24th for an 8-week series with a theme. Each class builds on the last. Participants feel supported while enjoying a sense of progression. Drop ins are welcome! Bring a mat, a pillow, and a blanket. Cost: $12 for drop-in or $85 for the 8 weeks. Simply Making Art Together- Demo class on Wednesday, Sept. 17 at 11:00 am. We’ll talk about mediums, supplies, experience, and process. Classes will start Sept. 24th and will cost $5 per session. Ukulele Lessons- Demo on Wednesday, Sept 17th at 1:00 pm. This music class will guide you through the essentials of playing the ukulele. We will explore simple music theory concepts, practice moving from one chord to another, and learn to tune your own instrument. Along the way, we’ll learn a variety of songs chosen to build strumming confidence and timing. Please remember to bring your own ukulele to each session. Classes will start Sept. 24th. Returning Programs - Starting the week of the 15th 24 Form Tai Chi- Mondays at 9:15 am and Fridays at 9:30am. Cost is $5 per session. Latin Dance Fitness- Fridays at 10:45 am Cost is $5 per session. Upcoming Information Session- Wednesday Sept. 24- 3:00 pm. Nursing Home Without Walls- Helping older Adults Stay at Home. Nursing Home Without Walls is a free service that promotes aging in place by ensuring older adults and their families have access to appropriate knowledge, support, and services. Join us for an information session to learn more about what is offered. Bentley Group- Reading and discussion group for seniors, every other Wed. 10:00 to 11:30 AM, starting Oct. 1. This year’s theme: The Human Journey, travel and migration from the ancients to the present. New members welcomed. Sample our first session without obligation! Free! Friends Campaign- It’s that time year when the appeal for financial support for the Centre is launched. The Friends Campaign is a critical part of the Centre’s operating budget. The monies raised support the delivery of programs and activities for the members. There is no donation too small. However, tax receipts will be issued for an amount over $10. Seniors Prom- In celebration of the International Day of the Older Person. Saturday October 4th, 2-4pm at the Cultural Centre 28 Saunders Street. Music by the Thomists. Refreshments will be served. There is no cost. Community Notices Terry Fox Run- Sunday, Sept. 14th at 12:00 pm at Carleton Park. Death Café – Friday, September 19th from 1:30 – 3:00 pm at the Fredericton Public Library. The goal is to become more comfortable thinking and talking about death and dying so you can be more at ease when engaging in conversations with your loved ones about your end-of-life wishes or theirs. For more information contact [email protected] Tenant Survey – Are you a New Brunswick tenant concerned about climate change and the rising cost of energy? Fill out the survey at https://bit.ly/heatandhousing For more information contact NB Acorn at 506-897-5855 Day of Older Person - Wednesday, October 1st, from 8:30 – 12:30, at St. Thomas University, Kinsella Auditorium, 51 Dineen Dr. A day of learning and connection, with updates on the What We All Want long-term care recommendations from the Advocate, powerful stories from those with lived experience, and insights from experts shaping the future of care. To register: Older Adult Day | NB Advocate Fundraiser by the Elm City Echoes- Fredericton’s Ladies Barbershop A Cappella Chorus, are selling packages of Fancy Pokket bagels. The packages contain 6 large bagels, pre-sliced. Cost is $5 per package. Flavours available: Plain, Chocolate Chip, Blueberry, Whole Wheat, Cinnamon Raisin, and Everything (garlic, onion, sesame seeds and poppy seeds). Orders by Sept. 29 and delivery on Tuesday, October 21st. Contact Susan Wright to order. Email is [email protected] Thank you for your support! UNB Research – Fall Risk Assessment – A four-part study: online screening survey, then three in-person mobility assessments. If you are 60 years or older, able to walk comfortably and not need assistive devices for at least 2 minutes, and are able to attend in-person sessions at UNB, you qualify. If you meet the criteria and would like to participate, you can contact Dee Carr at 506-458-7018 or [email protected] or you can complete the survey here: https://forms.office.com/Pages/ResponsePage.aspx?id=0m5OJJoz80e5XORTUcGYtyHfxRN6xeNPgbNyfagygABUOEY2UU9DMFQzM0lGT0pKTDVRQ0lRWURKOS4u Breakfast- Saturday Sept 6th from 8-11am. Cost is $10. Everyone is welcome The Stepping Stone Singers invite you to join us to enjoy some current repertoire, learn new music and plan fall performances for local groups. Rehearsals start Thursday, September 11th, at 9:30 am. We are looking for all voice parts. Our style of music is middle of the road. For more information, contact Susan Wright, Director. New Programs - Starting the week of the 15th. Sign up by calling or coming in the Centre Jazzercise- Tuesday Sept 16th at 6:30pm.Join Jazz Fitness for 50+ class — designed especially for beginners who want to move, stretch, and groove at their own pace. This class blends easy-to-follow jazz dance steps with gentle cardio and strength movements to help you improve balance, flexibility, and coordination. Low-impact, joint-friendly moves. Cost $30 per month or $ 8 for “Drop in”. Yoga for Seniors- Demo class on Wed September 17th at 9:00 am. Classes start Sept 24th-An 8-week series with a theme. Each class builds on the last. Participants feel supported while enjoying a sense of progression. Drop in are welcome! Bring a mat, a pillow, and a blanket. Cost: $12 drop in and the $85 for the 8 weekly classes. Simply Making Art Together- Demo class on Wed Sept 17 at 11:00am We’ll talk; Mediums, Supplies, Experience, Process. Classes will start Sept 24th at 11am and will cost $ 5 Ukulele Lessons- Info session Wed Sept 17th at 1:00pm- This music class will guide you through the essentials of playing the ukulele. We will explore simple music theory concepts, practice moving from one chord to another, and learn to tune your own instrument. Along the way, we’ll learn a variety of songs chosen to build strumming confidence and timing. Students are encouraged to share song ideas they’d like to try, and there will be plenty of time for questions and support. Please remember to bring your own ukulele to each session. Classes will Start Sept 24th Beginners start at 12:30pm and Intermediate 2:00pm. Cost for these classes is $ 10 per session. Returning Programs - Starting the week of the 15th 24 Form Tai Chi- Monday at 9:15am and Friday at 9:30am. Cost is $5 per session. Latin Dance Fitness- Friday at 10:45 am Cost is $5 per session Keep a look out for future updates with more new program information. Upcoming Scrabble- Saturday Sept 13th Starting at 1pm. Cost is $5. Need 2 tables to run. Forum- Understanding Mental Health and Well-being later in life- Wed Sept 17th at 10:30am- Presented by Janet Durkee Lloyd. Lunch around Freddy- Join us on Friday Sept 19th, 11:30 am. At Dennys, 10 Rte 635, Lake George, NB E6K 3P7. Please Sign up by Sept 18th, at noon. If you can offer a drive, please identify how many people you can take. Community Notices Seniors for Climate Change – Tuesday, September 9 at 6:30 pm. Free and Online. Webinar Registration - Zoom Letter to Loved Ones Ceremony – M. Joyce Perry Memorial Garden (outside the chapel at McAdam’s Funeral Home, 160 York St.) – Tuesday, September 9, 2025 at 7:00 pm. Following the ceremony there will light refreshments and remembrances. For info: 506-458-9170. Terry Fox Run- Sunday Sept 14th at 12:00pm at Carleton Park. Tenant Survey – Are you a New Brunswick tenant concerned about climate change and the rising cost of energy? Fill out the survey at https://bit.ly/heatandhousing For more information contact NB Acorn at 506-897-5855
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Pictured is Dr. Lise Babin, President of the NB Medical Society. Along with SSSC Past President Madeleine Gaudet and Coordinator Krista Wilson |  |
